Real Elevation Podcast :Episode 92# Eliminate Harmful Habits – 3 Steps to Start Being Pain-Free & Bolster Your Body

If you're waking up stiff, going through the day with little nagging aches, or starting to avoid activities you once loved... It’s not just “getting older.” It’s a signal. 

One that your body is begging you to hear. Today, we're tackling something that silently holds *so many* of us captive, especially as the years add up: Chronic Pain. & discomfort.

But< in today's episode of the Real Elevation podcast, I'm here to remind you of the powerful truth: You hold the key. 

Today, we’re breaking down 3 simple, actionable steps to start dismantling those harmful habits, reducing pain, and building a body that feels strong, resilient, and free. 

Eliminate Harmful Habits – 3 Steps to Start Being Pain-Free & Bolster Your Body"

Let me share 3 simple but powerful steps to start breaking free from pain and strengthening your body from the inside out.

Upgrade your health and reach your goals with Mike
Apply Now:
https://bit.ly/coachingwithhmike

Connect with me on:
Linkedin: https://www.linkedin.com/in/holisticcoachmike/
Instagram: https://www.instagram.com/hendricksholistic44/
Facebook: https://www.facebook.com/mikebobby.hendricks
Tiktok: https://www.tiktok.com/@builtfitbymike44
X: https://twitter.com/MikeBHendricks

Elevation your health today and download your copy of my latest book ‘
The No BS Fitness Formula’

https://bebuiltfit.com/home