Real Elevation Podcast : Episode#97 Stop Being a Fraud – Why Fitness Alone Won’t Fix Your Frustrations

What are your thoughts on this? There’s a lie many of us—especially high-performing, time-poor men and women—fall for:
 That if we can just get our body in shape, everything else will magically fall into place. Confidence, energy, purpose, peace…

If you’re currently of that mindset, then you’re being a fraud to yourself.

But here’s the truth: Fitness alone is only one piece of the puzzle.

If you’re dialled into your workouts and your nutrition but still feel anxious, frustrated, emotionally flat, or unfulfilled, you’re not broken. You’re just imbalanced.

And today, we’re going to look to help fix that by talking about the Four Quadrants of Wellbeing so you can stop being a fraud. Tune in now and download the latest fantastic episode of the Real Elevation Podcast

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